A healthy Royal Roads It's important for Royal Roads staff and faculty to have healthy bodies, minds and lives. As part of our healthy work environment, staff and faculty have access to our Recreation Centre and assorted wellness initiatives. Supporting your health Employee & family assistance program The RRU employee and family assistance benefit program, offered through Walmsley, is confidential and includes professional counselling and referral services. Healthy U Healthy U is RRU's employee health and wellness program with a vision to foster a "Healthy Mind, Healthy Body and Healthy Life." Engagement & recognition We see you. At RRU, we want to show we appreciate you through our engagement and recognition programs. Healthy workstations You spend a great deal of time at your workstation and RRU wants to make sure you have what you need in your workstation to remain healthy and productive. Flu Shot Form Complete this form and bring it to your scheduled flu shot appointment.